Physio · taping Teodora
Nemanja · polumaraton 2 weeks ago
Teodora
Pap
- Running
- Taping
- RU
Runs half marathons and knows what a calf feels like after kilometre 15. Slots from 08:00.
Book with TeodoraPath and approach
Teodora is a physio and a runner. That's why slots start at 08:00 — so you make it to work after the session.
What she does
- Sports injuries: Achilles, runner's knee, shoulder
- Kinesio taping after a session and before a race
- Exercises you can really do at home
If you're not sure which zones to pick, write in the note what hurts.
Education
- 2012–2016 Faculty of Medicine, Novi Sad — physiotherapy
- 2018 Kinesio taping, certificate
Services and prices
Massage
Back and neck
Half an hour for those who sit at a computer all day.
Sport and recovery
Sports massage by zone
Back, shoulders, thighs, calves — 20 minutes of deep work per zone. Pay only for what hurts.
Kinesio taping
After a session or before a race. The tape lasts 3–5 days, showers included.
Pre-race flush
Light, fast work 24–48 hours before a race: flow, not pain.
What our guests say
«Calves and lower back at 08:00, tape over the knee, and a PB on Sunday. Pay-per-zone is genius.»